STRIDERUNNING
community
member
Stride Running is a running community for runners pursuing performance goals. As a member of Stride running, we offer seasonal training plans tailored for specific marathons for runners of all abilities called Stride Racing Circuit.
Whether you’re about to run your first or 100th race, this simplified yet structured approach to training is proven to drive results! Currently only offered for marathons, Stride Racing Circuit will soon expand to include shorter races as well.
Currently available for the following races (more to come):
Long Beach Marathon, October 7, 2023
Philadelphia Marathon, November 19, 2023
Honolulu Marathon, December 10, 2023
Houston Marathon, January 14, 2024
MEMBERSHIPBENEFITS
-
Weekly training schedules, key announcements, event schedules and access to message boards via streamlined platform (Heylo community app)
-
Each circuit race will have its own standardized training plan tailored to the specific race course
-
Racing Circuit - Seasonal
-
Pricing: $25/month
Join STRIDE via Heylo app
1-on-1
coaching
Are you serious about taking your running to the next level? Do you feel like your running has stagnated and need a different approach? Do you know what you want to improve on but need some guidance?
Whether you're preparing for a local 5k or a world marathon major, the 1-on-1 Coaching Plan offers an advanced structured approach to training that consists of building a customized plan tailored to your athletic background and schedule, with your fitness goals in mind. The focus will be developing all aspects of your running abilities while emphasizing safe progression towards your goal race.
MEMBERSHIPBENEFITS
Full Access
-
Training schedule, communication with Coach Omar, event schedules, key announcements, message boards and photos via streamlined platform/app (Heylo).
-
Individualized training plan via TrainingPeaks
-
Unlimited Communication includes
-
Communication as requested
-
Pre-Race Strategy Sessions
-
Post-Race Strategy Sessions
-
-
Pricing: $150/month
-
3 month subscription minimum
Just the plan
-
Training schedule, event schedules, key announcements, message boards and photos via streamlined platform/app (Heylo).
-
Individualized training plan via TrainingPeaks
-
Pricing: $100/month
-
3 month subscription minimum
Join STRIDE via Heylo app
Strengthcoaching
Strength coaching is an additional service available to runners enrolled in 1-on-1 Coaching. You will receive 1-on-1 strength coaching and communication from Coach Michael, who will work alongside Coach Omar to ensure the program is customized to your specific needs and running goals. The emphasis of this program is to help you become a stronger, healthier and well-rounded athlete by improving your strength, speed and power.
MEMBERSHIPBENEFITS
-
Weekly training schedules, communication with Coach Michael, event schedules, key announcements, message boards and photos via streamlined platform/app (Heylo).
-
Strength training plan via TrainingPeaks
-
Communication as requested
-
Pricing: $100/month
-
3 month subscription minimum
Join STRIDE via Heylo app
fundamentalcoaching
Looking to improve your form? Want to have a better foundation going into your next build up?
A single-day package with Coach Brandon consists of an intense session that focuses on improving and/or developing your running mechanics. This in-person session will be an individualized experience based on the runner's unique experience, goals and capabilities.
PackageBENEFITS
-
Running Specific Drills
-
Hip Mobility/Flexibility Exercises
-
Static and Dynamic Stretching
-
Accessory Muscle Development
-
Active Warm Up and Cool Down Strategies
-
Assessment of Running Technique
-
Strategies to minimize running injuries
-
Post Session Feedback
-
Pricing: $100/Session
Join STRIDE via Heylo app
