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Coaching Services: Welcome


Are you serious about taking your running to the next level? Do you feel like your running has stagnated and need a different approach? Do you know what you want to improve on but need some guidance?


Whether you’re preparing for a local 5k or a world marathon major, the 1-on-1 Coaching Plan offers an advanced  structured approach to training that consists of building a customized plan tailored to your athletic background and schedule, with your fitness goals in mind. The focus will be developing all aspects of your running abilities while emphasizing safe progression towards your goal race.


  • Full access to training, communication with Coach Omar, event schedules, key announcements, message boards and photos via streamlined platform/app (Heylo).

  • Individualized training plan via TrainingPeaks

  • Unlimited Communication includes

    • Communication as requested

    • Pre-Race Strategy Sessions

    • Post-Race Recap Sessions

  • Pricing: $150/month

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